Online therapy for Australian Expats in the US

Online Therapy for Australian Expats in the USA

Expert individual & relationship counselling from therapists who understand Australian culture.

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online video counselling sessions

Relocating to the United States as an Australian expat can be exciting, but it also brings unexpected emotional and relationship challenges. Whether you’re adjusting to American work culture, navigating visa stress, feeling isolated from family, or struggling with relationship dynamics, adapting to life in the U.S. can feel overwhelming.

At The Hart Centre, we offer online therapy for Australian expats in the USA, providing professional individual and couples counselling tailored to the unique struggles of expat life. With over 83,000 happy clients and a 100% satisfaction guarantee, we ensure you’re matched with a therapist who understands Aussie values, relationship dynamics, and the challenges of living in America.

Hart Centre has helped thousands get back to a better place

After me and my partner had a session with Julian, I was so happy. My partner and I had attachment problems such as seeking attention with each other and always wanted to have time each other other. Julian helped us in so many ways that I was so thankful for because me and my partner today have been better than before. Thank you Julian for your help!

Chris

Friendly, efficient and easy to book and get the most appropriate therapist.

Thank you!

MZ

Well, your questions certainly created a few heated discussions that we hadn’t had before. But I guess it’s better out than in. Because of our discussions, we know now where our hot spots are, and are working on them. Thanks for the insight. It may have taken us years to find them out.

Michelle & David

As our marriage was on the brink of falling out for one another, we decided to book Andy. With her help day by day, she has been giving us constant guidance through our dilemma. And here we are, open and accepting our differences. We are so blessed to have Andy as our therapist. Thank you so much for saving our marriage!

HR

Very fast and friendly service. Understanding and courteous. Highly recommended.

RR

Kudos to Brigette for having a great impact on saving our marriage from the verge of separation. With her counselling, our relationship becomes more intact, improving our daily lives and mental health. The stability that we currently have in our relationship is the result of her counselling. Our marriage will be like this with your help. Thank you Brigette!

JA

My connection with my wife had become distant, which has led to a tense situation in our marriage, which was dangerously close to failing. Participating in Naomi’s sessions was the catalyst that opened our eyes to the fact that we never wanted to be apart from each other and instead desired to be together. It not only helped to save our marriage but also brought the passion back into our relationship.

JG

Very easy to book and the lady who answered was very helpful, not an easy call to make but she made it feel comfortable and easy.

B

Julie. I can’t thank you enough. To be honest, I got dragged along by Fiona, and didn’t think we needed it, but it gave me a chance to bring up some things that had been really bothering me, and now they are almost sorted. I would never have thought it could have been so productive. Thanks again.

Joshua & Fiona

I was worried about being judged upon booking, making the first step is always uneasy. I was greeted with care and compassion and felt well heard by staff. Easy, simple and fast process. Thank you.

Lisa

I didn’t know how much my withdrawing was creating such a communication problem in our relationship. I have always blamed Karen’s arguing. Thank you for your unbiased help and advice. So good to know before we start having kids and things really start stressing us out.

Alan & Karen

We understand Australian culture and the challenges of American expat life.

Although the U.S. and Australia share many similarities, relocating as an expat can reveal unexpected differences in work, relationships, and daily life.

  • American Work Culture vs. Aussie Lifestyle – The U.S. often has longer work hours, fewer holidays, and high job competition, making it hard to maintain a balanced lifestyle. Many Australians struggle with burnout and stress.
  • Healthcare System Differences – Unlike Australia’s Medicare system, U.S. healthcare is private, expensive, and complex, which can add stress when seeking medical or mental health support.
  • Navigating U.S. Social Norms & Making Friends – While Americans are friendly, social circles can feel hard to break into, leaving many expats feeling disconnected and isolated.
  • Visa & Immigration Stress – Many Australians in the U.S. experience uncertainty around work visas, green cards, and long-term residency, which can create ongoing anxiety.
  • Long-Distance Family & Homesickness – With major time zone differences, staying in touch with family in Australia can feel exhausting, leading to emotional strain and expat guilt.

Our therapists understand these challenges and provide culturally relevant, personalised strategies to help you adjust, connect, and thrive in your new American home.

Why choose The Hart Centre for online therapy in the US?

Our rigorous matching and vetting process means we only connect you with reliable therapists who understand Australian culture.

  • Specialized therapy for expats, individuals and couples

    Individuals: Managing stress, loneliness, career burnout, and expat identity struggles.

    Couples: Strengthening communication, rebuilding intimacy, and adapting to expat life together.

    Cross-Cultural Relationships: Navigating differences in values, traditions and expectations when in a relationship with a US partner.

  • Convenient, secure online therapy, anywhere in the USA

    Our fully telehealth-based therapy services mean you can access support from anywhere, including major Aussie expat hubs like Los Angeles, New York, San Francisco, Austin, and Chicago.

  • 100% satisfaction guaranteed & over 83,000 clients helped

    We ensure you’re matched with the right therapist, and if you’re not satisfied after your first session, we’ll rematch you at no extra cost.

Common issues we can help you with:

  • Expat Relationship & Marriage Challenges
    Relocating overseas can strain even the strongest relationships. Many couples struggle with miscommunication, lifestyle differences, and external pressures. Therapy helps couples strengthen their bond and navigate change together.
  • Work Stress & Career Pressure in the U.S.
    The U.S. job market is competitive, and many Australians find higher expectations, fewer work protections, and a culture of overwork difficult to manage. Therapy provides support for burnout, stress, and work-life balance.
  • ✔ Visa & Immigration Anxiety
    Many Australians in the U.S. deal with work visa limitations, green card delays, and residency uncertainty, causing stress, anxiety, and fear of instability. Therapy helps you manage these emotions and find coping strategies.
  • Difficulty Making Friends & Feeling Disconnected
    While Americans are outgoing, it can be hard to build deep, lasting friendships as an expat. Therapy helps with confidence, social anxiety, and finding ways to integrate into new social circles.
  • Cross-Cultural Relationships
    If you’re in a relationship with an American or someone from another cultural background, differences in communication styles, traditions, and expectations can create challenges. Therapy helps couples navigate these differences with understanding and compromise.
  • Missing Family & Struggles with Long-Distance Connections
    Being far from family means missing major life events, which can lead to feelings of guilt, detachment, and stress. Therapy helps you develop healthy ways to stay connected and emotionally balanced.
  • Mental Health, Anxiety & Expat Burnout
    Adjusting to life in a new country, different societal norms, and uncertainty about the future can lead to anxiety, burnout, and depression. Therapy provides strategies to manage stress, build resilience, and improve well-being.
Pre marriage counselling for healthier relationships

Appointments available straight away: Get support now

No need to wait. Wherever you are in the U.S., The Hart Centre is here to support you. Whether you need individual guidance, relationship counselling, or help adjusting to expat life, we’re here to help.