Ann has been practising as a Psychologist for over 20 years. She is driven by a genuine passion for assisting individuals in discovering their sense of identity and enhancing their connections with others. Ann firmly believes the relationship between the client and the Psychologist is the cornerstone of effective therapy. She approaches her work with respect, openness, honesty, humility, and empathy, ensuring a safe and supportive environment for growth.
Therapeutic Services Offered
Ann provides both couples and individual therapy, catering to a range of needs. She has a particular interest in addressing relationship issues, depression, anxiety, alcohol and other drug concerns, as well as helping clients adjust to life transitions. Her practice incorporates a variety of therapeutic approaches designed to support individuals and couples dealing with complex and longstanding challenges.
Couples Therapy Approach
Ann is deeply committed to helping couples strengthen their emotional connection, gain a deeper understanding of their relationship dynamics, and recognise both their strengths and areas for improvement. She works collaboratively with couples to foster greater attunement to each other’s needs and to enhance their communication skills. Ann’s approach emphasises realistic changes that honour each partner’s values, focusing on connection, active listening, and practical steps towards positive change.
Ann provides couples with an impartial perspective on their relationship challenges. She offers direction and guidance when necessary, supporting each partner in identifying and expressing their needs—such as connection, love, support, autonomy, and the freedom to communicate openly. Her counselling sessions may focus on critical aspects of the relationship, including effective communication, building safety, leveraging the couple’s strengths, exploring shared values, navigating differences, and managing significant milestones and transitions.
Through a collaborative process, Ann helps couples become more attuned to each other’s needs. This involves guiding them to recognise and respond to what is important to their partner, ultimately enhancing their ability to communicate effectively. Ann’s approach centres on making changes that are practical and achievable, always ensuring that these changes respect and honour the core values of both individuals within the relationship.