This Hart therapist works with individuals and couples who are experiencing difficulties in their relationships. These are often linked to lack of emotional connection, resentment, affairs, constant arguments or avoidance patterns. Her approach to couples therapy is one of teamwork. As an energetic and dedicated therapist, she works with couples who are committed to do the work within and outside sessions. Results driven, she supports couples to work towards long-lasting change of unhelpful habits by introducing new ways of listening to each other, feeling safe to express themselves and she guides couples to new ways of communication. She helps couples build a more mindful approach to their relationship.
In her sessions, she focuses on the health of the relationship as her main focus. She adds insight, care and humour into her sessions. She is an advocate of thoughtfulness and authenticity and she brings her compassionate yet honest attitude in to her sessions as a way of modelling. Where couples decide to separate, she supports both parties’ needs and facilitates a safe space for couples to navigate through that painful process.
When working with couples it is important that both parties attend the sessions as this therapist doesn’t provide individual sessions to couples.
She also works with separated parents who are both committed to establish healthy ways for co-parenting.
This therapist does not offer mediation.
She also offers counselling for singles, pre-marriage and life coaching (which she has experience and qualifications in).