Duda
“One good conversation can shift the direction of the change forever.”
Duda works with individuals and couples who are experiencing difficulties in their relationships. These are often linked to lack of emotional connection, resentment, affairs, constant arguments or avoidance patterns. Her approach to couples therapy is one of teamwork. As an energetic and dedicated therapist, she works with couples who are committed to do the work within and outside sessions. Results driven, she supports couples to work towards long-lasting change of unhelpful habits by introducing new ways of listening to each other, feeling safe to express themselves and she guides couples to new ways of communication. She helps couples build a more mindful approach to their relationship.
1. Insightful, experience and warm
2. Results orientated, practical and active
3. Good sense of humour, caring and open minded
Over 12 Years
It’s hard for couples to admit they need help and then open up about the flaws in their relationship. I’m honoured to be invited in at a very vulnerable time of a couple’s life. Working as a team with the couple and seeing a positive shift from the first conversation brings hope and strength. Watching couples leaving my sessions with confidence that they can tackle life stronger and more connected is the best feeling a therapist can experience.
I recently had a couple who already progressed to temporary separation. They lived with the children but didn’t manage to be around each other without either arguing or feeling hurt by the other. They have seen a number of therapists and had really uncomfortable experiences.
We worked as a team on steps to 1. heal from the hurt, 2. learn to talk with each other differently, 3. understand what the other actually means, and 4. learn about intentions behind words and actions. The couple has gradually moved closer and were able to gradually move back in together. They have grown strong as a couple and have continued seeing me for parenting techniques. This couple still thrives and likes to “check in with me” a couple of times a year when a new challenge overwhelms them.
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