This Hart therapist works with individuals and couples who are experiences difficulties in their relationships. These are often linked to lack of emotional connection, resentment, affairs, constant arguments or avoidance patterns. Her approach to couples therapy is one of teamwork. As an energetic and dedicated therapist, she works with couples who are committed to do the work within and outside sessions. Results driven, she supports couples to work towards long-lasting change of unhelpful habits by introducing new ways of listening to each other, feeling safe to express themselves and she guides couples to new ways of communication. She helps couples build a more mindful approach to their relationship.
In her sessions, she focuses on the health of the relationship as her main focus. She adds insight, care and humour into her sessions. She is an advocate of thoughtfulness and authenticity and she brings her compassionate yet honest attitude in to her sessions as a way of modelling. Where couples decide to separate, she supports both parties’ needs and facilitates a safe space for couples to navigate through that painful process.
She also works with separated parents who are both committed to establish healthy ways for co-parenting.
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