Janelle
“One good conversation can shift the direction of the change forever.”
Janelle has over 30 years’ experience working with individuals, couples and families. In her sessions she offers practical strategies and deeper exploration of your feelings and experiences. She has a particular interest in exploring the emotions and beliefs that we hold which can get us stuck in problematic and repetitive patterns of relating. By becoming aware of these patterns and understanding them, we can step out of conflict and rebuild connection and intimacy.
1. My ability to explain relational dynamics in simple language and concepts.
2. Open mindedness regarding relationship and sexual preferences.
3. Being fully present to the client’s experience, and my ability to self regulate thus helping clients to co-regulate.
Over 30 years.
Watching clients transform from distress and overwhelm to calm and centred being and relating. Supporting couples to move out of conflict and into connection.
Many examples! A woman in her early 30s, presented with relationship distress. Feeling like her partner was ambivalent and non- committal. We explored her behaviour, fears and hopes, as well as providing her with strategies to respond to her partner that held them both in understanding and compassion. She was able to reduce her anxiety about her relationship. In turn, her partner was able to make a deeper commitment to her.
Enter your appointment details below, including your preferred therapist, location, and availability.
