Jessica is a compassionate and experienced psychotherapist based in Sydney, Australia, with over 15 years of experience supporting individuals, couples, and families through a wide range of emotional and relational challenges.
Jessica holds a Bachelor of Arts in Psychology from the University of Sydney and a Master of Counselling and Psychotherapy from the Jansen Newman Institute. She is a Clinical Member of the Psychotherapy and Counselling Federation of Australia (PACFA).
Her therapeutic approach is integrative and client-centred, drawing from modalities such as Attachment Theory, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Gestalt, Internal Family Systems, and Psychodynamic Therapy. Jessica is also trained in the Gottman Method Couples Therapy, a structured and evidence-based approach particularly effective for high-conflict couples.
Jessica’s areas of expertise include relationship issues, addiction, eating disorders, trauma, and family dynamics. She is passionate about helping clients explore patterns from their family of origin and how these may influence current behaviours and relationships.
Clients appreciate Jessica’s warm, non-judgmental, and transparent style. She believes in the transformative power of therapy and is dedicated to providing a safe and trusting environment where clients feel genuinely heard and supported.
Jessica offers both in-person and telehealth sessions from her practice.