Linda feels very lucky to have found a career that she is passionate about. It never feels like going to work for her as counselling is her heartfelt passion. To be able to assist couples and individuals to meet their true potential, and heal along the way, is so humbling and magical to watch.
She values the importance of providing a warm inviting therapy space that individuals and couples feel they can relax and confide in, away from the hustle and bustle of everyday life. Having engaged in therapy herself, she knows what it is like to sit on the other side of the therapy couch and feel the vulnerability of being human, flaws and all, and to explore difficult truths about oneself but also how freeing it is to learn to embrace self-compassion, confidence and self-expression as part of the therapy journey.
Investing in yourself, or your relationship, by attending therapy is never time wasted and you don’t have to do it alone – Linda is here to guide you on your counselling journey. She has personally counselled thousands of individuals and couples throughout her 13 year career and takes a lot of pride in helping people to transform their lives.
Linda works with a holistic approach to counselling and aims to help you to improve the significant relationships in your life – including the primary relationship with yourself. She has a diverse collection of counselling modalities that she can adapt to be able to cater for individual or couples needs as they arise.
She has been trained by some the world’s best therapists and in different modalities, including the Gottman Couples Methods and she will often use the Gottman Relationship Check Up to help couples to get to the nitty-gritty of what is going on for both parties in the relationship and work from there. She has completed Acceptance and Commitment Training (ACT) to an advanced level and uses this daily in her practice.
Another technique Linda has found to be positive is the use of a therapy dog – she often joins in the sessions and makes people feel relaxed and comfortable. A French Bulldog welcome is not to everyone’s liking and that is completely fine – she respects her client/s choice and the dog will not be present if not invited.
Linda’s interest in the area of Sex Therapy has continued to grow as it became apparent to her that separating sex therapy from relationship and individual counselling is difficult and combining the two can help reduce the amount of time that people spend in therapy.