Certified Relationship Therapist

She holds a Master of Counselling and has completed clinical training with Relationships Australia Victoria (RAV)and Integrative Psychology. Additionally, Michelle has completed the Harvard Medical School–certified Nutrition & Lifestyle Coach Program, which equips her to integrate evidence-based nutrition and lifestyle medicine principles into holistic wellbeing counselling.

In her work, Michelle combines psychological science with holistic healing, integrating approaches such as meditation, sound therapy, and lifestyle coaching to create a deeply restorative mind–body–spirit experience.

Fluent in English and Mandarin, Michelle offers culturally sensitive counselling that honours each client’s individuality and background. She provides a safe, non-judgmental space where clients can cultivate self-understanding, emotional resilience, and self-compassion, and build stronger, more fulfilling relationships.

In couple counselling, Michelle views the relationship itself as the client—helping partners build shared goals, emotional connection, and effective communication. For individual counselling, she provides a nurturing environment that encourages self-awareness, balance, and inner strength.

With over a decade of practice in Tibetan Buddhist philosophy and mindfulness, Michelle naturally incorporates mindfulness-based and compassion-focused therapy into her sessions, supporting clients to rediscover calm, clarity, and inner peace.

Whether you seek to strengthen your relationship, adapt to life transitions, or explore personal growth, Michelle will accompany you with warmth, understanding, and wisdom on your journey toward healing and wholeness.

Michelle 是一位充满同理心与慈悲心的心理咨询师，擅长 个体与伴侣咨询，特别关注 跨文化伴侣 与 LGBTQ+ 群体 的心理支持。她深刻理解关系的复杂性，以温暖与真诚的陪伴，帮助来访者走过生活的挑战与转折。

她拥有 心理咨询硕士学位，并接受了 Relationships Australia Victoria (RAV) 与 Integrative Psychology 综合心理学机构 的临床专业培训。此外，她完成了 哈佛医学院营养与生活方式教练认证，将科学的营养与生活方式医学理念融入身心整合疗法中。

在咨询中，Michelle 将 心理学科学方法 与 冥想、音疗及生活方式指导 有机结合，提供深层次的 身心灵整合疗愈体验。

Michelle 精通 英语与中文（普通话），能够敏锐地理解文化差异带来的心理挑战，并在 安全、无评判的空间中，帮助来访者培养 自我觉察、自我接纳与情绪韧性，并在关系中建立更深层的理解与连结。

在伴侣咨询中，Michelle 视「关系」本身为核心，协助伴侣 改善沟通、建立共同目标、深化情感连结。在个体咨询中，她提供一个 温暖而有深度的探索空间，帮助来访者找回平衡与力量。

此外，Michelle 深耕 藏传佛教哲学与正念冥想实践十余年，在咨询中自然融入 正念疗法与慈悲疗愈法，帮助来访者在内在平静中找到力量，实现更深层的 自我成长与关系修复。

无论您希望改善伴侣关系、适应生活变迁，还是探索个人成长，Michelle 都将以 温暖、理解与智慧 陪伴您，一同迈向更深的连结与疗愈之旅。