Jan is dedicated, with 15 years of experience helping people move through challenges and into a life with greater vitality and meaning. She is a member of both the Australian Psychological Society (APS) and the Australian Clinical Psychology Association, and is registered with AHPRA. She supports couples and adults with a wide range of issues. She believes that our symptoms and problems become workable when we view them with curiosity and openness. She offers clients a space to uncover obstacles that keep them from experiencing intimacy, joy, connection and safety.
Therapy is a journey filled with insight, humour and genuine connection. She is committed to collaborating with clients in a safe and supportive environment to improve awareness, in order to make genuine and long-lasting positive change.
Therapies that she incorporates include Psychodynamic Psychotherapy, Mindfulness Therapy, Eye Movement Desensitization and Reprocessing, Schema Therapy, Emotion Focus Therapy, Internal Family Systems, Interpersonal Therapy and Cognitive Behavioural Therapy.