Relationship counselling Sandy Bay

Jane

Certified Relationship Therapist

Registered Counsellor Hobart

BAppSC

She/Her/Hers.

Hart Centre Certified

In personBusiness hours

Types of Counselling

  • Relationship Counselling
  • Family Counselling
  • Trauma Counselling
  • Anxiety & Depression Counselling
  • LGBTQIA+ Counselling
  • Grief Counselling
  • Addiction Counselling
  • Anger Management
  • Narcissism Counselling
  • Pre-Marriage Counselling

Session Fees

Individual: $165 – $180
Couples: $165 – $180

Areas of Interest

Types of Modalities

  • Acceptance and Commitment (ACT)
  • Attachment-based, Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)

Accepted Insurance Funds

  • Bupa
  • Medibank Private
  • AHM
  • ARHG Group (St Luke’s Health, Police Health, GMHBA, Emergency Services Health, Phoenix Health, see-u by HBF (previously CUA), AIA Health, HBF, Mildura Health, Teachers Union Health, Doctors Health, Teachers Health, Nurses & Midwives Health and Unihealth).

“One good conversation can shift the direction of the change forever.”

— Linda Lambert

Specialised Training

  • Addiction & Mental Health
  • Attachment Across the Lifespan
  • Grieving Loss
  • Positive CBT
  • Working with Complex Trauma
  • Difficult Clients
  • NMAS Mediation

About Jane

Jane is a professional counsellor; qualified since 2013 with many years’ experience. Being a member of the Psychotherapy and Counselling Federation of Australia, she supports clients with a vast array of concerns, and has worked in a range of diverse settings with adolescents, adults and couples.

By providing a safe, supportive and non-judgmental environment for clients to explore their difficulties, she is committed to helping clients find ways to manage life’s challenges to facilitate personal growth and self- awareness. She encourages clients to challenge negative thoughts and behaviours, to improve emotional health and psychological wellbeing.

Hart Centre Located in Sandy Bay, TAS

More About Jane

  • Quick to build rapport, focused and attentive.

  • Over 10 years.

  • Seeing clients realise their options and apply strategies which help them live more fully and positively.

  • Most recently, a couple of 20 years who had lost the ability to communicate with one another.

    “Recently a couple came to me saying they were in a rutt, communication had broken down and resentment had grown between them.  Over several sessions, I assisted the couple to identify the source of the resentment through various exercises and discussion.  I introduced the couple to the attachment theory in order for them to gain a deeper understanding of each other’s perspective and ways of responding.  This process encouraged the growth of empathy within the relationship and improved the communication between them also.
    Through the process of counselling, I was able to witness the couple successfully adopt effective strategies in order to strengthen their relationship”

Clinic Photos

Jane — Clinic photo 1
93% Client Satisfaction
Trusted, recommended, and valued
83,000+ Clients Helped
People just like you, finding their way forward
Great Match Guarantee
Peace of mind if your first match isn’t right. Terms.