Relationship Counsellor

  • Relationship Counsellor Narrabundah

    Couples Counsellor Canberra

    Post Grad Diploma in Counselling. BSC Community Healthcare

    Hart Centre Certified

    100% Trust and Satisfaction Guarantee In Relationship
    LOCATIONS
    • Narrabundah, Canberra
    Specialised Training
    • Gottman Level 1 Couple Counselling
    • Post Grad Diploma in Counselling, currently completing Masters in Counselling.
    • Registered Nurse, previously trained Midwife, and MACH nurse.
    • Mental health trained in Eating Disorders.
    Types of Therapy
    • Acceptance and Commitment (ACT)
    • Cognitive Behavioural (CBT)
    • Compassion Focused
    • Culturally Sensitive
    • Emotionally Focused Therapy (EFT)
    • Family / Marital
    • Gottman Method
    • Humanistic
    • Internal Family Systems (IFS)
    • Mindfulness-Based (MBCT)
    • Motivational Interviewing
    • Multicultural
    • Narrative Therapy
    • Person-Centred
    • Solution Focused Brief (SFBT)
    • Strength-Based
    • Trauma Focused
    About Therapist

    This Hart therapist provides a safe, calm space to help clients explore their emotional experiences and their feelings related to life events. Her aim is to provide an individualized counselling service, which will be tailored to your needs.
    She has experience helping neurodiverse and LGBTQIA+ clients, and is curious about understanding your perspective.

    Prior to becoming a counsellor, she worked all over the world (UK, Europe, Hong Kong, and Australia) as a nurse and midwife. She has also served in the British Army.

    Originally from the UK, she has had the experience of establishing a new life in Australia and the challenges that brings to your family.

    Over the years, she has experienced her own life traumas, and strongly believes in the importance of being heard and understood. If you are feeling isolated, alone, or overwhelmed, this therapist can help navigate your difficult emotions in a respectful private confidential space.

    She understands that life can throw us many challenges. Through counselling, she aims to help you deal with your complex thoughts, beliefs and traumatic experiences. This will enable you to take your first step towards successful healing. Sometimes we just need someone to talk to.

    She approaches difficulties in a strength-based way, using methods such as Person-Centred Therapy, Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Attachment Theory, Solution Focused Therapy, Trauma-informed care, Gottman, and Emotional Focused Therapy.
    She has extensive experience working with individuals and couples dealing with relationship difficulties, communication issues, and mental health difficulties such as anxiety, depression, low self-esteem, and grief and loss. Also, perinatal difficulties including early parenting, and antenatal and postnatal depression.

    What are three strengths you have as a Psychologist/Counsellor?
    1. A comprehensive lifetime experience of working in healthcare with individuals & their families
    2. Kind & compassionate
    3. Non-judgemental
    What is the most satisfying and fulfilling part of the work you do?

    As a relationship counsellor, I recognize the power in regaining an understanding of what is happening between you.

    What’s an example of a couple you have helped the most?

    “Every moment spent working with her counts. We quickly developed a rapport through her ability to empathetically correct & our conversations have increased my self knowledge & compassion. She has truly helped me to navigate my personal history & inner world, and embark on the business of growing up. I am deeply grateful.”

    Parking & Accessibility

    My driveway is narrow, please park on the street in Vaughan Gardens, my house is at the bottom of the driveway, white fence.

    ENQUIRE NOW
    Or to book an appointment, please call 1300 830 552