Gayatri
Individual: $170
Couples: $200
“One good conversation can shift the direction of the change forever.”
Gayatri is a couples and individual therapist who works primarily from an attachment-based and Emotionally Focused Therapy (EFT) framework. She supports partners in strengthening emotional and physical intimacy, improving communication, rebuilding trust after relational ruptures, and developing more secure patterns of connection.
Helping client’s become aware of their own patterns and ways of being that are keeping them stuck and then helping them change from a point of conscious awareness.
A client was struggling with emotional and physical intimacy in his relationship due to his avoidant attachment style. I helped him become aware of his patterns, where they come from, and how they show up in everyday life. Then we actively worked towards helping him get in touch with his emotions, feel them, express them and show up in a way that he authentically wants to instead from a place of wounding and trauma.
I worked with a couple who came in feeling disconnected and stuck in a push and pull cycle. They were also struggling as parents and were unable to work as a team. I helped them become aware of their attachment strategies that were keeping them stuck, the roots of those attachment strategies, and facilitate healing conversations between them. I helped them communicate and respond in a secure manner and rebuild the sense of trust and intimacy between them. We also worked on helping them work as a team when it came to parentng. We discussed how they wanted to raise their kids, what values they wanted to uphold, and the behaviour they want to model.
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