Cristina Wildt is a Registered Counsellor with the Australian Counselling Association (ACA) who is passionate about helping individuals and couples navigate life's challenges with greater confidence, self-understanding, and resilience. Cristina has a particular interest in Adult ADHD, identity development, anxiety, grief and loss, and the emotional challenges associated with migration and cross-cultural adjustment. She is especially passionate about helping adults who have received a later-in-life ADHD diagnosis to better understand themselves, build self-acceptance, and recognise their unique strengths.