This Hart psychologist has been a psychologist since 1999 and started her private practice in 2011. She is a member of the Australian Psychology Society (APS), Australian Association of Psychologists (AAPI), and is registered with the Psychology Board of Australia.
She is a genuine and empathic psychologist who creates a therapeutic space that enhances connection, awareness and non-judgement empowering her clients to evolve and develop a deeper understanding of themselves, others and life even throughout the issues that they are facing.
By exploring an area of concern in life and seeking insight into limiting beliefs/perceptions her sessions teach clients how to use conscious thinking and deepen connection to feelings to transform through challenging times.
She specialises in Fertility/IVF/Babymaking with couples and individuals having had her own journey through IVF. This experience allowed her to understand the importance of the Masculine and the Feminine and how tools and practises such as breathwork, bodywork and mindset can assist individuals and couples on this process.
She uses a holistic model that explores the interconnectedness of Mind/Body and Spirit. She is a meditation teacher with the renowned Chopra Centre in San Diego helping her clients incorporate this tool effortlessly into their life.
Some of the models used in her practice include: Mindfulness, Cognitive-Behaviour Therapy, Skills training, Relaxation strategies, Psychoeducation, Somatic therapy, Bodywork, Emotion focused therapy, Narrative therapy, Gottman Techniques for couples. She is a continual learner of the mind-body connection, wellbeing, yogic practices, neuroscience and spirituality and is committed to working with people from diverse backgrounds.