Roohi is passionate about helping people develop better ways of managing emotions leading to a sense of well-being. Roohi works from a person-centred approach, which means that everyone has the resources within themselves to resolve the challenges they face. Roohi believes emotional growth results in a healthy way of thinking, which leads to healthier relationships.
Roohi works with individuals, couples and families from different cultural backgrounds. She has lived experience of moving to a new environment and successfully adapting in the community. This gives her a unique insight into the experiences of individuals from diverse cultures. Roohi will work with you in a caring and compassionate manner to help you explore your inner strength, so you feel stronger and more powerful.
If you are facing uncertainties and challenges in your life, Roohi will help you manage your feelings and thoughts to achieve self-empowerment. She aims to meet you where you are in your life to understand how you see the world. She believes that you have the resources that are unique to you.
Roohi is skilled at applying cognitive behaviour and client-centred techniques to identify thought patterns influencing behavioural processes and decision making. Roohi uses solution-focused and problem-solving skills to support clients navigate through challenging situations.
Having lived through the experience of non-acceptance and rejection, Roohi understands how our emotions can render us helpless, where we feel we have no power. As your counsellor, she will help you heal so you can know your needs better.
Roohi has previously worked in a range of state government roles before working as a consultant counsellor in a private practice, and then moving on to set-up an independent practice as owner and counsellor. Roohi has several years’ experience in counselling including face-to-face, over the phone and video sessions.