This Hart psychologist has been a psychologist since 1999 and started her private practice in 2011. She is a member of the Australian Psychology Society (APS), Australian Association of Psychologists (AAPI), and is registered with the Psychology Board of Australia.
She is a genuine and empathic psychologist who creates a therapeutic space that enhances connection, awareness and non-judgement empowering her clients to evolve and develop a deeper understanding of themselves, others and life even throughout the issues that they are facing.
By exploring an area of concern in life and seeking insight into limiting beliefs/perceptions her sessions teach clients how to use conscious thinking and deepen connection to feelings to transform through challenging times.
She specialises in Fertility/IVF/Babymaking with couples and individuals having had her own journey through IVF. This experience allowed her to understand the importance of the Masculine and the Feminine and how tools and practises such as breathwork, bodywork and mindset can assist individuals and couples on this process.
She uses a holistic model that explores the interconnectedness of Mind/Body and Spirit. She is a meditation teacher with the renowned Chopra Centre in San Diego helping her clients incorporate this tool effortlessly into their life.
Some of the models used in her practice include: Mindfulness, Cognitive-Behaviour Therapy, Skills training, Relaxation strategies, Psychoeducation, Somatic therapy, Bodywork, Emotion focused therapy, Narrative therapy, Gottman Techniques for couples. She is a continual learner of the mind-body connection, wellbeing, yogic practices, neuroscience and spirituality and is committed to working with people from diverse backgrounds.
We’ve spent the past 20+ years helping over 18,000 couples rediscover their happiness after having lost their way, through effective relationship and marriage counselling.
Your relationship deserves a couple’s therapist who is understanding and experienced in helping couples in turmoil quickly get to the core of their issues, to begin the healing process sooner.
ABOUT THE HART CENTRE
Here at The Hart Centre, we have a fantastic group of over 155 relationship and marriage Psychologists, Counsellors, and Sex Therapists who share a passion for providing the best evidence-based marriage counselling, relationship counselling, and sex therapy in the country.
Our ever growing Sydney team of over 40 specialised couples’ therapists have been specially selected to join the Hart Centre on the grounds of their compassionate natures and their extensive knowledge and experience of all things couples counselling.
We understand how distressing and confusing relationship troubles feel, and we’re truly sorry you have had to experience such pain. Our united goal at The Hart Centre is to work with you to identify the underlying causes of your relationship distress, and help you rebuild your relationship into a new and mature loving bond.
Couples counselling is a highly specialised field. To ensure you are receiving the very latest and best care, we provide ongoing yearly professional development training to our group of Hart Certified therapists in the latest world-class relationship methodologies.
7 RELATIONSHIP WARNING SIGNS
You find yourselves repeatedly having the same arguments time and time again
You struggle to talk with your partner about your feelings
You don’t talk as much as you used to; time that you used to spend talking and laughing together is now mostly spent in silence
You spend less and less intimate time together
You notice yourself being drawn to people outside of your relationship
You increasingly prioritise your kids over your relationship needs
Your sex life has basically vanished, with spontaneity and passion seemingly a thing of the past
HOW CAN YOU CHOOSE THE BEST THERAPIST TO HELP?
A relationship in trouble is a painful experience, and we understand that our clients want to process their feelings, resolve their issues, and get back on track as quickly as possible.
At The Hart Centre, we require all of our therapists to take part in our initial training as well as our annual in-house conferences, where we have relationship and marriage experts from all over the world share their wisdom.
There are two important elements to getting the best results from counselling. Firstly, the therapist must be experienced and knowledgeable in the field of relationships; and secondly, a good therapeutic relationship must be developed. Numerous studies show that the relationship between a therapist and client is one of the most important factors predicting successful therapy outcomes. This means that you and your partner feel supported and understood by the therapist.
To help you make this decision, we provide a detailed biography of each of our therapists on our website which details experience, qualifications, and therapy styles. This way you can feel confident that the therapist you are seeing is a good fit for you.
HOW TO BOOK AN APPOINTMENT
To inquire or book a session with us, please phone our Sydney office on 02 5633 9271 or 1300 830 552 and our friendly receptionists will help you.
